🌸 YOGA RETREATS 2025 / 2026 AT THE OVERSUM VITAL RESORT WINTERBERG

Sometimes it only takes a few days to find yourself again.
A place where you can let go, relax and recharge your batteries. This is exactly what awaits you at my yoga retreats at the Oversum Vital Resort in Winterberg – a 4-star hotel with modern architecture, a wonderful spa area and embedded in the beautiful nature of the Sauerland.
In a relaxed atmosphere, you will immerse yourself in soothing yoga classes, guided meditations and mindfulness sessions. Between classes, there is plenty of time to enjoy the wellness area, take walks through the clear natural surroundings or simply do nothing at all.
Each retreat has a special theme to support and guide you on your personal path.

RELAXATION WITH YOGA: OUR MAIN TOPICS

🧘‍♀️ Slow Down
A retreat to take a break from everyday life and rediscover your own pace. Gentle yoga, relaxation and conscious breaks. No pressure, no having to – surrounded by nature, carried by peace and quiet.

✨ New Year’s retreat “Clarity & Alignment”
Imagine starting the new year not in the hustle and bustle of everyday life, but with a few days all to yourself. This retreat gives you space to pause and consciously look ahead. With gentle yet powerful yoga flows, guided meditations and exercises for self-reflection, you will find clarity for your wishes and alignment for your goals.
This will allow you to lovingly let go of the old and start 2026 with fresh energy, lightness and confidence.

🌿 Spring energy & new beginnings
Spring is a time of new beginnings, growth and renewal – and it is precisely this energy that you will absorb in this retreat. With dynamic yoga sequences, cleansing breathing exercises and deep relaxation, you will feel lightness and joie de vivre. Accompanied by mindfulness practice and small impulses for self-care, you can let go of ballast and open yourself up to new things.
You will return to your everyday life invigorated, full of vitality and with fresh energy.

💚 Heart opening & inner abundance
Early summer invites us to perceive and gratefully enjoy the abundance of life. In this retreat, we consciously open the space for love, trust and self-care with heart-opening yoga sessions, meditations and relaxation journeys.
You can feel supported, recharge your batteries and strengthen the connection to your heart. This retreat will give you inner balance, deep gratitude and the experience of how fulfilling it is to be in harmony with yourself.

🌸 What you can expect in all retreats:

Yoga for body and soul – varied sessions for every level of experience
Mindfulness& meditation – to develop deep calm, clarity and awareness
Wellness & relaxation – plenty of time in the spa area of the Oversum Resort
Healthy catering – delicious, balanced meals that nourish you all round
Nature & tranquillity – the beautiful surroundings of the Sauerland invite you to take a deep breath

👉 Treat yourself to this time out and experience how beneficial it is to give yourself time.
Secure your place now and start your 2026 with clarity, lightness and inner abundance!

YOGA IN THE OVERSUM: YOUR WELLNESS VACATION IN THE SAUERLAND REGION

3 nights incl. Half board, yoga package and much more – relax in the wonderful surroundings of the Sauerland.

January 08 to 11, 2026
New Year’s retreat “Clarity & Alignment”

May 14 to 17, 2026
“Heart opening & inner fullness”

YOUR PROGRAM FOR A RELAXING YOGA VACATION (SUGGESTION):

Your previous yoga experience does not matter in our offerings. Even people who have never practiced yoga or have significant movement limitations can participate without hindrance. Your yoga instructors are very broad in our skills and can also cater to you very individually in group classes.

Day 1
08:00 2nd yoga session of 90 minutes
09:30 – 10:30 Breakfast
17:30 3rd yoga session of 60 minutes
19:00 Dinner

Departure day
08:00 6th yoga session of 90 minutes
09:30 – 10:30 Breakfast
until 11:00 am individual departure / check-out

YOUR YOGA TEACHERS